Are you struggling to navigate the middle ground between pro-diet and anti-diet groups?
Our CC bundle is designed to help you get clear on your message as a coach and help more people navigate their health, physique and performance goals.
You will learn:
- How do we help people lose fat safely?
- How do we really improve relationship with food and body image?
- If we don't track macros, then what?
- Are weight neutral approaches actually effective?
- How to spot warning signs of disordered eating
- More about Intentional Eating, a nutritionally-agnostic & anti-dogmatic way to approach nutrition
- The pros, cons, applications and limitations of mindful eating, intuitive eating,and tracking methods
This bundle draws together all of our work thus far.
- 3 part Bridging The Gap Webinar series & PDF downloads
- 2 part Intentional Eating Webinar series & PDF downloads
- Intro to Comprehensive Coaching Workbook