If you're feeling stuck between extremes in the fitness industry, you aren't alone! Clients and coaches alike are beginning to evaluate claims and beliefs, seeking a voice of reason that resonates with their own philosophies and values.
What does it really mean to be healthy?
Is intentional weight loss harmful?
What happens if I give myself the unconditional permission to eat?
Am I supposed to be an intuitive eater?
Do I need more self-control and motivation?
While we don't claim to have all the answers, we will provide you with a thorough and scientific overview of the current conversations around intentional weight loss, health, dietary patterns, and coaching approaches for behavior change. Learn about the Comprehensive Coaching framework and Intentional Eating spectrum, and join us in the 'messy middle'!
This is a three-part, live webinar series with interactive Q&A and exclusive access to upcoming small-group practical applications sessions!
Each webinar will include a 75-minute presentation followed by 15-30 minute Q&A with attendees. If you are interested in more 1-on-1 conversation, as an attendee you will have access to one of two mentoring sessions limited to 10 participants each. You will also receive exclusive discounts for our upcoming webinar series in 2021 and 2022!
Participants will receive a Zoom link for these three recurring sessions, and will be provided with access to the recordings after the webinar ends.
$150.00 Regular Price