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Discussing nutrition, health, science, philosophy, psychology, art & literature, helping you to understand yourself, others, and the world around us.


Sigma Nutrition

Providing objective, trustworthy, evidence-based information on nutrition & health science. Sigma Nutrition is for those interested in learning how to understand the science of nutrition.

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Psychologists off the Clock

Four clinical psychologists, bringing you ideas from psychology that can help you flourish in your work, relationships, and health.

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Appearance Matters

The official podcast of the Centre for Appearance Research - a world leading research centre investigating body image and appearance psychology research, based at the University of the West of England. 


80 Percent Mental

Discussing the mental side of sport performance.  Dr Pete Olusoga and Hugh Gilmore answer all the questions you could possibly have about the role of the mind in sport performance.

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Conversations in Compassion

Demonstrating conversations that are rooted in compassion and empathy. Each conversation focus on the individual and how to bring their story to life.


Talking to Change

A Motivational Interviewing podcast which discusses explain the key components of MI and its use in supporting individuals and group make health and lifestyle changes.

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The Head First Podcast

A psychology and mental health podcast, hosted by Joe O'Brien, a Trainee Health Psychologist.

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